Category: Triathlon

5 Minutes with Syd “The Kid” Dawson

It has never been a secret that kids are more active than adults. They spend their days jumping, running, climbing and playing while most adults spend more time at our computers and phones. Today we spend 5 minutes with one of the youngest members of Davey Black Sports Performance, Syd Dawson. Syd has been a […]

How to Stay Hydrated on your Long Run Sessions

Preparing for any endurance event requires more than just physical training. One of the most important aspects of endurance training is to develop and implement your hydration strategy. You might be surprised to learn that the definition of hydration is not ‘to consume water’ as the majority of us believe. The definition of hydration is […]

What Does it Take to be a Professional Athlete?

Andrea Ramos Angarita is a professional triathlete, Tri Australia Foundation Coach and Swim Coach with a degree in Sports Science, currently studying Sports Psychology, and holds her Cert III & IV in Fitness Coaching. Andrea was a member of the Colombian National Triathlon Team. She was the 2015 National Sprint Distance Champion, 3rd place in the […]

How to Safely Increase Your Training Load

Andrea Ramos Angarita is a professional triathlete, Tri Australia Foundation Coach and Swim Coach with a degree in Sports Science, currently studying Sports Psychology, and holds her Cert III & IV in Fitness Coaching. Andrea was a member of the Colombian National Triathlon Team. She was the 2015 National Sprint Distance Champion, 3rd place in […]

Perfomance Training Camp

Performance Training Camp

BOOK NOW Triathlon Australia Performance Coaches Des Gooda (Des Gooda Coaching -Tweed Coast) and Steve Davis (Davey Black Triathlon – Melbourne & Ireland) have joined forces to put on a Performance Training Camp from the 3rd to 5th August 2018 on the Tweed Coast in NSW. The camp is open to all triathletes from any […]

Recon & Training Day

Geelong Ironman 70.3 Course Recon & Training Day

Ironman 70.3 race day course recon As a part of our Big Black Block of Training, the Davey Black Tri Club will be doing a training recon of the Geelong 70.3 event course. For those athletes who have entered the event, it will be a great opportunity to get a look at the general race […]

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