All the news and events from the Triathlon Club and Fitness Studio

Strength and conditioning in the Davey Black Fitness StudioThis week’s issue includes:

Spin Classes Coming Soon – TRIactive Course for Beginners – Coach’s Corner – Swim Lane Etiquette Blog – What to Expect at Your First Brazilian – Run Technique Through Strength – Open Water Swimming – Weekend Training – Racing News – and more…

Read More Here