How to Get the Most Out of Your Gym Membership
If you’re a veteran gym goer, you’ve probably put in some time to research the best gym membership deals in your area, but the fact of the matter is much of the value you get out of your gym membership is entirely up to you and the choices you make. Your monthly membership fee and […]
5 Areas to Target to Prevent Weight Training Injury
As one of premier Melbourne fitness centres, we can tell you that weight training is an essential part of any fitness routine, improving strength, aesthetics, and overall athletic performance faster and to a greater degree than cardio can. But as with any physical pursuit, weight training comes with certain risks, primarily that of injury. If […]
All Your Fitness Needs Live Here
Davey Black is a Melbourne fitness centre that offers all of its members the opportunity to train, get fit and stay healthy in a fun and personable environment. What makes Davey Black so unique? Three things really stand out as soon as you make contact with them. Variety, Results & Knowledge VARIETY Davey Black offers […]
Strength and Conditioning Classes for Triathletes
Strength and Conditioning Classes Triathletes are a unique group of individuals. Often high achieving in all facets of their lives, they have chosen a sport that is actually made up of three individual sports. If you add in practicing the transition from swim to bike and bike to run, you have a very full week […]
Davey Black Fitness – The Story of Melbourne Fitness Studio
Davey Black Fitness – Elsternwick Davey Black Fitness is approaching its second birthday since husband and wife team Marie Segrave and Steve Davis opened the Fitness Studio Melbourne in June 2017. Marie and Steve met through triathlon and a love of fitness and healthy living. In their early days they would often be found filling […]
Performance Training Camp
BOOK NOW Triathlon Australia Performance Coaches Des Gooda (Des Gooda Coaching -Tweed Coast) and Steve Davis (Davey Black Triathlon – Melbourne & Ireland) have joined forces to put on a Performance Training Camp from the 3rd to 5th August 2018 on the Tweed Coast in NSW. The camp is open to all triathletes from any […]
Geelong Ironman 70.3 Course Recon & Training Day
Ironman 70.3 race day course recon As a part of our Big Black Block of Training, the Davey Black Tri Club will be doing a training recon of the Geelong 70.3 event course. For those athletes who have entered the event, it will be a great opportunity to get a look at the general race […]
KOMBUCHA
Good Earth have teamed up with Davey Black Triathlon Club & Fitness Studio to bring you a great price on their delicious, naturally low sugar Kombucha range. If you want to ‘try before you buy’, samples are available in the studio. To purchase your case, please follow the link to your favourite flavour: Cloudy Lemonade […]